FOODS THAT CAN HELP EASE OSTEOARTHRITIS

FOODS THAT CAN HELP EASE OSTEOARTHRITIS

Including specific foods in the diet can strengthen the bones, muscles, and joints and help the body to fight inflammation and disease. If you suffer from OA you could try adding the following to your diet to ease symptoms. Oily fish Oily fish contain lots of omega-3...

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FOODS THAT CAN HELP EASE OSTEOARTHRITIS

FOODS THAT CAN HELP EASE OSTEOARTHRITIS

Including specific foods in the diet can strengthen the bones, muscles, and joints and help the body to fight inflammation and disease. If you suffer from OA you could try adding the following to your diet to ease symptoms. Oily fish Oily fish contain lots of omega-3...

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5 PRP Facts

5 PRP Facts

If you are considering PRP you might be interested in these 5 facts It is made of plasma enriched with blood platelets. Plasma is simply the straw-colored liquid that contains a person’s blood cells, while platelets are tiny bodies responsible for wound healing. PRP...

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10 Most Common Sports Injuries

10 Most Common Sports Injuries

This is a countdown of the most common sports injuries, from the least common to the most common. The Regenerative Therapy Centre can help you with many of them. 10. Hip Flexor Strain The hip flexor is a group of muscles that assist with the upward movement of your...

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SKIING WITH ARTHRITIS

SKIING WITH ARTHRITIS

SKIING WITH ARTHRITIS For some the call of the mountains is too tempting but how can skiers and snowboarders dealing with arthritis or other knee injuries not miss out? First and foremost you should consider your injuries; are they acute?  have your discussed them...

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