New Blog Post Out! Why you should consider PRP As Your First Option For Knee Pain
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SKIING WITH ARTHRITIS

SKIING WITH ARTHRITIS

SKIING WITH ARTHRITIS For some the call of the mountains is too tempting but how can skiers and snowboarders dealing with arthritis or other knee injuries not miss out? First and foremost you should consider your injuries; are they acute?  have your discussed them...
KNEE PAIN DO’S AND DON’T’S

KNEE PAIN DO’S AND DON’T’S

Whether you suffer from knee pain from OA or from an injury you can help using this top tips! Don’t take it too easy.  Your doctor or physio can recommend an exercise programe that is suitable for your knees as resting too much can weaken the muscles. Exercise. ...
Is OA An Old Person’s Disease?

Is OA An Old Person’s Disease?

​When we think about arthritis, we often think of it as something that comes with old age.    In reality, its quite different. It is believed that there are around 10 million people living in the UK with the disease.  The age range of OA sufferers is from children...